Feeding friends with food related CIA*s(CIA = Conditions/Intolerances/Allergies)Guest post by Janine Williams Janine is one of the best people I know. She also happens to be a whiz in the kitchen and supporter for all us food challenged folk. Here's a guest post Janine wrote for me about her experiences cooking for friends with "CIA*s = … Continue reading Guest post: Feeding the intolerant
Christmas is that time of year when people with food allergies, can so easily lose their shit.It seems like every man and his cat <Buttons the tortie I'm talking about you here> are eating AMAZING meals and pigging out on all of the Christmasy noms, while you're stuck nibbling on a dry rice cracker and sipping … Continue reading How to not lose your shit
In this month's Fitness Journal I wrote about the cause of food allergies. There are many theories, and one common theme.Read more here.
When your child has food allergies or intolerances it's scary. While they're at home you can generally ensure they're safe. But what about when they're away from home - at school, at a friend's house or staying with family? Children are not adults, they do not have the same ability to advocate for their health … Continue reading Keeping children with food allergies safe outside of the home. Part one: a case of disrespect.
In this April's edition of Fitness Journal I've written a piece on how to eat out safely if you have food allergies. I've also listed a few of my favourite safe places to eat in Hamilton. Check it out here. Here's a copy of my how-to guide in infograph format. Enjoy!
Imagine trying to cater for a family where just about everyone has food issues, and no two people have exactly the same combo of food needs.Yup, that's my family.Yesterday my sister Joanna got married, and because she's a huge tea fiend Zealong Tea Estate was an obvious choice for lunch.Prior to the wedding I sent them … Continue reading A very special wedding at Zealong
A few weeks ago I received this flier in my inbox from the lovely folk at Hamilton's branch of the Weston A. Price Foundation: . Looks interesting huh? So last Thursday I hitched a ride with a friend and went along for a listen. I'm going to be honest, the evening was not what I … Continue reading What’s behind the wave of allergies, intolerances & disorders?